The ReWilding Cicle serves as a portal to empowerment, facilitating exploration into the diverse facets of feminine energy.

Within each of us resides innate, embodied wisdom—a primal, untamed essence that pulsates through our bodies and hearts, uniquely guiding our truths. This essence manifests differently for every woman, rendering each experience distinct and unparalleled.

As a container, The ReWilding Circle facilitates the reclamation of various aspects of the feminine, including our sensual vitality, intrinsic power, and the embodiment of our natural healer and inner mystic—the Wild Woman.

Women's bodies inherently learn through resonance. By connecting with personal expressions of archetypes, one invokes and integrates these facets, calling them into fuller expression organically.

The Wild Woman often symbolizes the reclamation of suppressed or forgotten facets of the feminine psyche, created by societal conditioning. She advocates for women to rediscover their authentic selves, entrusting in their inner wisdom and embracing their primal nature. This connection enables them to navigate life with an innate sense of understanding.

When we re-wild ourselves, we are stripping away layers of behavior, persona, coping, and feeling who we really underneath. We return to feeling through the body trusting in what is felt. - Michaela Boehm, The Wild Woman’s Way

TL/DR: This is the one where we dance, journal, and share about our exploration of feminine flavors and energetics.

APPLICATIONS:

This method has many deep, powerful applications:

1. Spiritual Practice: A spiritual practice that requires consciousness, both awareness of the whole, and attention and sensitization to the sensations of the body. The teaching you receive will be the result of the consciousness you bring to the practice.

2. Embracing Unrestricted Authenticity: Any energy fully embodied can be a gateway. It is our birthright to have the freedom and permission to keep shapeshifting. Actively choosing to track your inner sensations allows you to open up to more possibilities, and endless transformations for yourself.

3. Regulates the Nervous System
   The demands of modern life create stress and tension in the body and an overactive mind. The NLMM® encourages an identifying and unwinding of the patterns of contraction and through gentle, non-force movements relieves the bodily tension and underlying mental loops. The result is a systematic, self-guided unburdening of the nervous system.

   2. Processes and Identifies Emotions
   As the body unwinds and the mind relaxes its pressured pace the emotions associated with these patterns become apparent and are being let go of. You can note recurring emotional loops for further processing and at the same time allow emotions to simply rise and release.

   3. Awakens Erotic Energy and Sensual Sensation
   As tension, contraction, and emotion are being released the body becomes sensitized and we are able to feel deeper. One of the marked results of this sensitization is an ability to feel increased pleasure and well-being. Participants report an increased ability to connect through their body, both with themselves and others.

   4. Releases Trauma Patterns into Flow
   One of the results of traumatic experience (fresh and old alike) is “freeze”, a state in which the body, mind, and emotions are stuck in a state of numbness. Often “freeze” is falsely perceived as a feeling of “calm/nothing”, which results in an inability to release the experience and ease the bodily patterns. The NLMM® facilitates a continued movement, which gently opens the freeze pattern and allows for recognition and release of the underlying bodily and emotional patterns.

   5. Unites Mind and Body in Intimacy with Physical Sensation
   Through continued engagement with the release of contraction and facilitation of emotional awareness, the ingrained patterns become apparent and less pronounced. Over time physical sensation can be engaged with and the acceptance and tolerance of all sensation increases. Intimacy with whatever is present is possible.

   6. Creates High Bodily Responsiveness
   NLMM® educates the body on how to release and process contractions, stress, and emotional tension. The body becomes highly attuned to all sensations and can note, react or release fluidly without having to attend to traumatic or suppressed backlog.

   7. Opens Access to Bodily Wisdom
   By putting emphasis on movement and circumventing the analytical mind and loops of tense thinking the natural intelligence of our bodies is accessed. Through gentle guidance, the mechanisms of “freeze” and refusal to feel are being loosened and bodily wisdom can create the necessary actions and releases.

WHAT TO EXPECT DURING A SESSION:

A ReWilding Circle is facilitated primarily barefoot and standing.

Participants should dress comfortably in non-restrictive clothing.

Guided by a range of music and Erica's facilitation, participants will navigate through multiple dimensions of feminine energetics, embracing self-led movement as exploration and authentic self-expression.

There is time for journaling and group sharing.