Casual | Ritual
Casual | Ritual is a bi-monthly gathering for those drawn to connection, spirituality, and self-development. Each month, we welcome a guest practitioner to share their gifts with our community.
Softening The Grip: Rewriting Your Relationship to Effort, Worth & Resources
A Quantum Human Design Lab with Nadia Jarfi
Thursday, May 14 | 6:30-8:00 PM
Guided Place x KOZY
We’ve been taught that rest is something you earn. That effort equals value. That the more you hold, the more worthy you are. But what if that is not actually how your energy works? Can you think of a time when that mentality has ever truly been sustainable in your life?
In this Quantum Human Design Lab, we explore the deeper intelligence of the body around effort, worth, and resources, along with the subtle ways we grip, overextend, and try to prove our value without even realizing it. This work invites a more collaborative relationship with your unique design and supports more aligned choices when it comes to restoration, so you can pour from a cup that genuinely refills. As you honor your own energy, your needs, and your enoughness, you become a more grounded and sustainable source of support for others. We are meant to be in service, just not at the expense of ourselves.
Together, we’ll explore the kinds of rest, support, and sustainability most of us were never shown or gave ourselves permission to access. These patterns are often shaped by cultural conditioning and the quiet pressure on women to accommodate and hold it all. The Resource (Will/Ego Heart) Center holds a different kind of power, one rooted in your relationship with yourself. As you begin to work with it, something shifts. You move out of burnout and into a felt sense of being resourced, steady, and enough.
If something in your body is tired of pushing and ready for a different way, you’re invited. This is a space to listen, to recalibrate, and to begin relating to your energy from a place of support rather than depletion.
What to Expect:
An introduction to the Resource (Will/Ego Heart) Center and how it shapes your relationship to effort, worth, and energy
A personalized look at your chart, including the Resourcing Gates that influence how you give, receive, and sustain yourself
Guided journaling to help you recognize where you may be overextending, gripping, or proving
Honest, grounded group reflection to normalize shared patterns and open new perspectives
A supportive space to slow down, listen to your body, and begin making more sustainable choices around your energy
What to Bring:
Something to write on and with
Why join?
To begin untangling your worth from how much you do, give, or carry
To leave with a clearer sense of what actually restores you, and permission to honor it
Details:
Date & Time: Thursday, 5/14/26, 6:30-8:00 pm
Location: KOZY x Guided Place, 213 Pearl Street, New Albany, IN 47150
$44 Ticket | Limited Space Available.
You will be asked for your birth information (Date/Time/Location) at registration.
Learn More About Nadia Jarfi
Follow her on Instagram: @Nomadic_Nadia and @HumanDesignHomegirl