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Within is a self-paced digital journey designed to guide you into deeper safety, presence, and possibility through somatic practices.
Explore four transformative modules: Embodying Safety, Cultivating Presence, Tending to the Inner Landscape, and the Capacity to Receive.
Each module includes an introductory video to set the stage, a guided audio practice to deepen your experience, and a closing video to help you integrate your experience.
You'll also find journal prompts, micro-somatic practices, and tools to support your growth, alongside bonus playlists for each theme to further enrich your process.
Please Note: By purchasing this digital product, you are agreeing to the Terms & Conditions. This journey download is non-refundable and for personal use only.
Within is a self-paced digital journey designed to guide you into deeper safety, presence, and possibility through somatic practices.
Explore four transformative modules: Embodying Safety, Cultivating Presence, Tending to the Inner Landscape, and the Capacity to Receive.
Each module includes an introductory video to set the stage, a guided audio practice to deepen your experience, and a closing video to help you integrate your experience.
You'll also find journal prompts, micro-somatic practices, and tools to support your growth, alongside bonus playlists for each theme to further enrich your process.
Please Note: By purchasing this digital product, you are agreeing to the Terms & Conditions. This journey download is non-refundable and for personal use only.